Friday, February 25, 2011
Wellness
I have rediscovered the sauna. Over the past couple of years life was busy. Always rushing, not necessarily achieving all that much, but rushing anyway. And just lately, I have taken the time to go swimming again. Not feeling rushed, but taking my time. And after swimming I sit or lie down and relax in the sauna. I get warm, just lie there, and there isn't anything else I can do really. I guess you need to make sure you don't fall asleep, but that is more or less it. Lie back, close your eyes and get nice and warm. I like that in these cold winter times. After spending much of the day in the house, getting a bit chilly, it is just lovely to get warmed up again. And to be forced not to do anything except soak up the heat. A girl could get used to that.
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